Your fitness partner
Old school of bodybuilders grew up on milk protein and egg white protein. For them, we have Egg & Whey, an ideal multi-staged Protein release formula with an ideal combination of milk protein(whey concentrate) and egg protein (albumen).
Whey is absorbed quickly and shows anti-catabolic effect thus inhibit muscle loss where as Albumen is absorbed slowly and shows pro-anabolic effect thus stimulate Anabolic activity
Especially designed formula to protect & maintain muscle mass during physical fitness & weight reduction program.
L-Glutamine repairs muscle wear & tear as well as stimulate fat metabolism thus inhibit unwanted fat deposition
Antioxidants like Vitamin A, E & C protect body tissue from free radicals which cause undesirable effects like ageing, fatigue, dementia, weakening of eyesight etc
Electrolytes retain water thus hydrate muscle & relieves muscle cramps & dehydration
B-Complex vitamins act as a haemopoietic factor & help in Red Blood Cell (RBC) formation that enhances body Oxygen level & improve energy formation in the muscles.
Research has shown that this specific blend of proteins can help promote significant muscle growth when combined with anaerobic resistance training.
|Rank of Importance||Time of Intake|
|2||Morning with Breakfast|
Procedure for consumption
1. Take 200 ml cold milk in a shaker
2. Add 1 scoopful (about 30g) of Venky’s Egg ‘n’ Whey to it.
3. Shake for 20-30 seconds until well mixed and drink immediately.
4. Consume 2-3 servings daily or as suggested by your Nutritionist.
5. May be taken with any high-carb meal in which first-class protein from food (chicken, fish, eggs, skimmed paneer) can’t be taken.
500 g, 1 kg and 2 kg. (Free Shaker provided with 1 kg and 2 kg pack)
For a given BMI, Indians have a higher percentage of body fat and more visceral fat than other populations. (Yajnik C S, Fall C H et al, 2003, Int. J. Obes. Relat. Metab. Disord, 27(2): 173- 180)
Eggs play an important role in the diet as nutritional and functional food which has health benefits beyond basic nutrition. (Applegate E, J Am Coll Nutr., 2000 Oct;19(5 Suppl):495S-498S.
Egg breakfast enhances weight loss. (Vander Wal JS et al , et al. Int J of Obesity 2008: 32(10):1545-1551.
Whey protein is the best protein for fat loss during energy restricted diets, when combined with exercise.(Demling, Robert, H., et al.Nutr. And Metabolism. Vol. 44, No. 1, 2000).